Blueberry porridge - Recipe

Ingredients

360ml/13floz Provamel soya milk
45g/1.5oz porridge oats 15g/0.52oz roughly chopped toasted hazelnuts
1 tsp of ground flaxseed, sunflower and pumkin seed mix (available from most health food shops)
40g/1.41oz blueberries
1 tsp honey
Pinch of salt 
Pinch of cinnamon

Method

Add oats along with a pinch of salt and cinnamon to a small pan, pour over the Provamel soya milk.

Over a medium heat warm the porridge through slowly until it begins to thicken.

When the porridge has reached your personal required consistency stir in the mixed seed mixture. A good consistency can be achieved after around 10 min slow cooking.

Pour into a breakfast bowl and serve topped with the blueberries, honey and chopped hazelnuts.

Chef's tips

If blueberries are not available try blackberries. You can use ground flaxseed on its own instead of the mix seeds or replace the hazelnuts for pistachios.

Credit

Recipe courtesy of Provamel.